May 6th CharlesIII will be crowned King of England in a religious ceremony and for weeks trusted staff of British royalty have been dedicated to organising, planning and even rehearsing every detail of this event, which has become the most important that has ever taken place in the last decades. Remember that the last time the world saw an English coronation was during the enthronement of Elizabeth II in the 1950s.

Carlos is most interested in everything going perfectly and being flawless that day. British media have revealed that the King is strict in following a daily exercise routine and a balanced diet that will keep him from gaining weight and staying at the 55kg he currently has and his doctors have recommended as her ideal weight.

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That’s why every day he walks and exercises first thing in the morning. Some journalists have accompanied him these days where they even say that he is quite fast and journalists are not always able to keep up with him.

This is the routine of Carlos III

Carlos III starts the day with a gym routine specially designed by the Canadian Air Force. This includes 12 minutes of push-ups, sit-ups, stretches, back extensions and runs.

As for what food he prefers and is suitable for the king to maintain his figure, it has been established that he continues with his baked dish of spinach, tomatoes and eggs with lots of cheese. The consumption of fruits, such as apples, plums and strawberries, and of all kinds of vegetables also sustained her, plums and strawberries.

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Remember that, like his mother, he does not consume garlic, coffee or chocolate, he prefers tea. Salads and boiled eggs for two minutes abound in their diet.